There will always be a small time. There will always be a small time There will always be a good time. Where everybody brings a friend. Ther...

Glory days, well they'll pass you by Glory days, in the wink of a young girl's eye Glory days, glory days Bruce Springsteen Gone are...

My my, hey hey Rock and roll is here to stay It's better to burn out Than to fade away My my, hey hey. Neil Young, Out of the Bl...

Kudos to Manitoba Runners' Association for their fine leadership in our effort to reduce the carbon footprint of running events in o...

Nordic Walking is like driving a Smart Car. You know it's good for you, but you can't help feeling a little silly while engaged. A...

I'm in a rut; a Winnipeg in February kind of rut.  You know; wheels spinning, gears grinding, hoping for a boost, need a push kind-of...

Brother Tim;  We have travelled many hidden trails through dense bush. We have experienced the beauty of running in extreme conditions ...

Carly Peters interviewed by CBC We blew it up good on Harte Trail this morning. The Blow it Up! campaign had coffee, muffins, treats, t...

Give a little whistle Not just a little squeak, pucker up and blow. And if your whistle is weak, yell! Jiminy Cricket Last week...

Olmands Creek, Wolseley Photo Credit Brad Cartman I know you think you live in the best neighbourhood in Winnipeg, but sorry, you'r...