Be happy for this moment. This moment is your life.
Omar Khayyam
Today we run happy.
Today we dance.
Today we marvel at life.
Today we are omnipotent.
Today the Winnipeg Fire Paramedic Half Marathon knocked it out of the park; an Encarnacion grand slam no less.
The toilet lineups were crazy, but did you know there were dozens of potties outside?
Water cups were sparse for the last few miles, but did you know David Fielder (aka Spiderman) and Melissa Budd (aka BUFF) were there to sustain you?
And that amazing teenage cheer leader crew at mile 12, and the rock band at mile 12.5, and Tim MacKay whistling ... who needs water when we have spirit?
Johnny Sticky Buns were teeny-tiny, but did you know there was yogurt, coffee, bananas, tea, hot chocolate, and a whole lot more?
Today I ran happy in the company of 2900 spirited souls. We ran as one in the moment. We were spirited, chatty, together as one. Today we ran happy and tomorrow we will bask in the after glow.
At mile 4 we listen to the sound of our feet .. we are a machine.
At mile 8 we listen to the sound of our heart... we are a force.
At mile 12 we listen to the sound of our soul... we are in the moment.
And it sucks.
And we embrace the suck.
And it is beautiful.
And it is quiet.
We focus on heart, legs, lungs, loved ones, whatever it takes to sustain. We dig deep and then we dig deeper.
Our goal becomes one weighted step after another, and then another, and another, and another.
We step over the line.
And we choke.
And we cry.
And we embrace.
And we ring the bell.
And we savour the beauty of that moment.
We have achieved and we are overwhelmed with happieness.
Today we run happy.
Today we dance.
Today we live in the moment.
And we know the moment is fleeting.
And we know it will fade.
And we think Aynslie, of John, of Jo, of our fathers, of our mothers, of our beloved, of many others.
We run for them today.
And we whisper I love you to spirits passing.
And we say, thanks be to you.
It's all we can do.
It's a good day to be alive,
Mike