The Tallest Poppy Run Club
Who
The Tallest Poppy Run Club is inclusive of all runners
of all abilities. Our target
neighbourhoods are Wolseley and West Broadway, but other folks are
welcome. The Tallest Poppy Run Club will be led by Ted’s Run for Literacy
board members all of whom are very experienced runners.
What
A twelve-week running program building strength and endurance for
participants to comfortably run a 5 km or 10 km distance with confidence and
success. We will run different routes
through the neighbourhood always starting and finishing at The Tallest Poppy.
We will slowly increase our distance every week. Each session will start with a
talk about a different aspect of running including nutrition, injury
prevention, benefit to mental health and more.
When
Twelve consecutive Thursday evenings in July, August, and September at
6:00 to 7:00.
Where
The Tallest Poppy, 103 Sherbrook in the heart of The Beautiful West End.
Why
We believe running not only promotes physical and mental
health, it also builds friendships, confidence, and adds to the vibrancy of the neighbourhood. The Tallest Poppy is at the crossroads of Wolseley and West Broadway, and is a welcoming meeting place for the adjoining neighbourhoods. In other words, a perfect location to bridge the gap and build community.
For more information contact:
tedsrunforliteracy@gmail.com
tedsrunforliteracy.com
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